Weigh In record (no journal entry) for 20 August 2020
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 92.02g | Prot: 114.71g | Carbs: 146.79g.
Breakfast: Café Expresso, Abacate, Omelete ou Ovos Mexidos com Queijo e Fiambre ou Bacon. Lunch: Carne de Javali. Dinner: Arroz Doce, Pizza de Pepperoni (36 cm), Lasanha com Carne. Snacks/Other: Sementes de Girassol sem Casca, Sal Marinho, Amendoim com Casca (Casca Não Consumida), Água. more...
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Losing 0.9 kg a Week
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CaetanaSun's Weight History
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