Weigh In record (no journal entry) for 20 August 2020
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 99.28g | Prot: 137.12g | Carbs: 51.18g.
Breakfast: Aia Aequilibrium Albume d'uovo, Uovo Strapazzato. Lunch: Esselunga Contorno di Verdure Grigliate, Esselunga Grigliata di Pesce. Dinner: Pesce all'acqua pazza. Snacks/Other: Vitamore Misto Aperitivo, Beck's Birra, Myprotein BCAA Polvere, Myprotein Impact Whey Protein, Mandorle. more...
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steady weight
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