vanyr82's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
59.5 kg Lost so far: 0.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
667 kcal Fat: 21.13g | Prot: 45.49g | Carbs: 68.51g.   Breakfast: La Paulina Queso Port Salut Light, Hogareñas Galletas Salvado,  Café. Lunch:  Crema de Leche, La Salteña Ravioles Pollo y Verdura,  Pechuga de Pollo Hervida. Snacks/Other: Carrefour Galletitas Mini Crackers Salvado, La Anónima Leche Parcialmente Descremada, La Tranquera Mate Cocido. more...
Gaining 2.3 kg a Week

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vanyr82's Weight History


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