Abigail.su's Journal, 20 Aug 20

不要想太多
吃完才有力氣減肥

View Diet Calendar, 20 August 2020:
1903 kcal Fat: 88.16g | Prot: 79.08g | Carbs: 206.40g.   Breakfast: 黑糖饅頭,  炒高麗菜. Lunch: 威德 清涼果凍(能量),  蘋果, 福記 糖心蛋, 每朝健康 綠茶, 7-11 巧克力派司. Dinner:  蒜頭,  小魚乾,  炒青椒,  炒雞蛋(整個),  炒青菜, 7-11 鹽酥雞,  五花肉,  白飯. more...
1822 kcal Exercise: Rock Climbing - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

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Abigail.su's Weight History


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