Weigh In record (no journal entry) for 20 August 2020
|
73.2 kg
Lost so far: 10.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 63.38g | Prot: 47.63g | Carbs: 55.76g.
Breakfast: Кофе с Молоком. Lunch: Щи. Dinner: Яблоко, Rokiskio Сыр Литовский. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koepp1972's Weight History
|