Weigh In record (no journal entry) for 20 August 2020
|
83.4 kg
Lost so far: 8.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 54.31g | Prot: 123.00g | Carbs: 85.73g.
Breakfast: Now Foods Кленовый Сироп Органический, Now Foods Organic Cocoa Powder, Простоквашино Творог 5%, Омлет. Lunch: Курица Вареная, Авокадо Авокадо. Dinner: Дыня, Креветки (Вареные или на Пару). more...
|
steady weight
|
|
yu.maslova's Weight History
|