Weigh In record (no journal entry) for 20 August 2020
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 50.49g | Prot: 18.34g | Carbs: 71.76g.
Breakfast: Cappuccino. Lunch: Havermoutpap, AH Tapenade Groene Olijf, Bruine Boterham. more...
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Gaining 0.1 kg a Week
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socrates56's Weight History
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