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Terug op de goede weg!
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87 kg
Lost so far: 13 kg.
Still to go: 22 kg.
Diet followed: 100%.
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1351 kcal
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Fat: 52.61g | Prot: 47.30g | Carbs: 164.47g.
Lunch: Koffie, Milsa Magere Melk, Canderel Tabletten, Everyday Magere Melk, AH Muesli Fruit en Noten, Canderel Tabletten, Milsa Magere Melk, Koffie. Dinner: Boni Bakken en Braden, Everyday Magere Melk, Ei, Wit Brood, Colruyt Everyday Liégeois. more...
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2439 kcal
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Exercise:
Cross Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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bloemmeke's Weight History
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