Weigh In record (no journal entry) for 20 August 2020
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101.6 kg
Lost so far: 2.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 36.53g | Prot: 84.77g | Carbs: 233.16g.
Breakfast: Арбуз, Данон Йогурт Натуральный 3,3%, Творог 5%. Dinner: Шашлык из Свинины. Snacks/Other: ВкусВилл Филе Куриной Грудки с Пикантными Специями. more...
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Losing 2.1 kg a Week
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elenasherdina's Weight History
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