roosmaya's Journal, 20 Aug 20


View Diet Calendar, 20 August 2020:
1557 kcal Fat: 63.99g | Prot: 54.29g | Carbs: 206.50g.   Breakfast: Sunco Minyak Goreng, Saori Saus Tiram, Bawang Merah, Bawang Putih, Rumah Makan Sederhana Sayur Nangka , Tahu Kukus, Pakcoy. Lunch: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Dinner: Bango Kecap Manis, Garam, Gula, Jeruk, Seledri, Daun Bawang, Bawang Merah, Bawang Putih, Mentega, Blue Band Mentega, Tahu Kukus, Pakcoy. Snacks/Other: Kue Pukis, Pisang, Jetz Choco Fiesta. more...
2094 kcal Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


roosmaya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.