Weigh In record (no journal entry) for 20 August 2020
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83 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 40.19g | Prot: 87.09g | Carbs: 168.32g.
Lunch: Alfamart Kerupuk Kulit Kerbau, Greenfields Skimmed Milk (250ml), Sunpride Pisang Single. Dinner: Bubur Sumsum, Bakso Daging Sapi, Putih Telur, Telur Rebus. Snacks/Other: Paroti Bagelen. more...
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Losing 0.4 kg a Week
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Rima Agustine's Weight History
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