emily85850427's Journal, 20 Aug 20


View Diet Calendar, 20 August 2020:
1526 kcal Fat: 61.43g | Prot: 62.19g | Carbs: 181.23g.   Breakfast: 早安美芝城 起士蛋餅, 早安美芝城 豆漿, 萊爾富 黃金煎餃. Lunch:  Apple, 味王 咖哩牛肉,  Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) , 盛香珍 小魚乾花生,  Boiled Egg,  Cooked Green Cabbage (Fat Added in Cooking), 全聯 秋葵, 全家 白飯. Snacks/Other: 御茶園 特上奶茶. more...

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emily85850427's Weight History


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