kathy1997's Journal, 19 Aug 20

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Weigh In record (no journal entry) for 19 August 2020

73 kg Lost so far: 1 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

1329 kcal

Fat: 29.96g | Prot: 118.05g | Carbs: 137.16g. Breakfast: Mate Amargo, Rosquitas. Dinner: Pechuga de Pollo sin Piel, Guiso de Fideos. Snacks/Other: Agua. more...

715 kcal

Exercise: Cross Training - 1 hour, Cardio - 20 minutes, Google Fit - 22 hours and 40 minutes. more...

steady weight

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kathy1997's Journal, 19 Aug 20

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kathy1997's Weight History