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Ok. I've had a long talk with myself, reminded me of several important facts, and am back on track.
1. I've only lost 38 lbs.
2. I still have about 70 to go.
3. This is NOT a stopping point.
4. I am NOT going back to my old way of eating!!!
I know my frame of mind has a LOT to do with how well I do on this journey. If I'm not excited and looking forward to each day on it, it won't do me any good...I won't be trying. I have to change my perspective. Yes, I've done well so far. 38 lbs is good! But 75 will be better. 100 will be great! I CAN do this!! God is with me and he's giving me a new frame of mind. Sometimes it has to be renewed. "Be transformed by the renewing of your mind" Romans 12;2. I have to believe in myself. It's going to happen!!
Thanks to all my buddies who come on here and support me. I'm sorry that I haven't done the same for you. Please know that even if I only make a short remark, I'm still cheering you on, as you have cheered for me. I'm going to make an effort to be here more often. God bless all of you!!!
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 Comments
It's good to hear you had that talk, and the results. I thank God every morning for another day, and for the strength to get through it and for help to eat well and lose the weight. I think you have done wonderful with losing 38 pounds!! Keep your spirits up, and make every effort to be here every day. I'm here 3 times a day, logging everything I eat, and all the exercises I do. That keeps me on track. And don't worry about big replies. Some days I read the journals and I never leave a reply. A "good job!!" or "way to go!!" is just as important, and sometimes that is all that is needed!! Blessings for a wonderful day!!!
07 Oct 13 by member: pumakitten
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Deedles13's Weight History
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