agos jeep's Journal, 19 Aug 20

agos jeep's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 August 2020

65 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

362 kcal

Fat: 12.63g | Prot: 15.62g | Carbs: 45.78g. Breakfast: Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Fiambre. Dinner: Polenta al Horno o Hervido. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Tostadas, Agua. more...

1822 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

agos jeep's Weight History

View Complete History

agos jeep's Journal, 19 Aug 20

Submit a Comment

agos jeep's Weight History