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2505 kcal
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Fat: 107.30g | Prot: 182.10g | Carbs: 204.30g.
Breakfast: Raisins, Yoki Aveia em Flocos, Ducoco Leite Ducoco (200ml). Elevenses: Raisins, Ati Latte Iogurte Desnatado, Banana. Lunch: Beef Steak, Cassava , Cucumber. Afternoon Tea: Qualitá Maçã, Nutrata Whey Grego Bar Torta de Limão. Dinner: Sadia Coxinha da Asa de Frango, Potato. Snacks/Other: Dymatize Nutrition ISO 100 Hidrolyzed 100% Whey Protein Isolate, Divine Chocolate 85% Cacau. more...
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victorpll's Weight History
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