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1680 kcal
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Fat: 50.47g | Prot: 93.90g | Carbs: 210.25g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Chobani Peach Blended Greek Yogurt. Lunch: Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Dinner: Basmati Rice, Pita Bread, Shahnawaz Chicken Seekh Kebab, Tomato and Cucumber Salad with Oil and Vinegar, Hummus, Mr & Mrs T Original Bloody Mary Mix. Snacks/Other: Thai Iced Tea with boba. more...
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Shanderaon1's Weight History
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