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31.8 (11:50) 💃15
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56.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 60.31g | Prot: 45.88g | Carbs: 159.98g.
Breakfast: 優意思 頂級牛奶優格（原味）, 奇異果, 遠洋牌 玉米鮪魚罐頭, 全聯 全聯閱讀麵包-全麥吐司, 寶宏安柏 焗烤雙色調理乳酪絲. Lunch: 維力 大乾麵 紅油擔擔風味. Dinner: 炒桂竹筍, 糙米飯, 白飯, 巨峰葡萄, 煎蔥蛋, 豬里肉（全塊，瘦肉）, 炒空心菜. Snacks/Other: 統一 純喫茶綠茶. more...
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61 kcal
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Exercise:
健身環大冒險 - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Gaining 0.7 kg a Week
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Ting_0116's Weight History
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