masih jauh dari target tpi sudah ada perubahannya walau sedikit , semangat
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1049 kcal
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Fat: 51.88g | Prot: 75.08g | Carbs: 66.53g.
Breakfast: Putih Telur Matang, Ubi Jalar (Manis). Lunch: Bakso dengan Saus (Campuran). Dinner: Ubi Jalar (Manis), Putih Telur Matang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Indofood Biskuit Sun Marie Kecil, Roma Superstar Wafer, Indomaret Mangkok Tahu. more...
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Comments
Kayak dipikaco iya kah kak?😅
19 Aug 20 by member: Tamooy
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Iya dipikaco .. km org mana?
24 Aug 20 by member: nisfa utial
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Org kota tegal kak salam kenal yaaaa🤗
25 Aug 20 by member: Tamooy
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Salam kenal jg ,, aku dri slawi ..
25 Aug 20 by member: nisfa utial
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nisfa utial's Weight History
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