alfiahjannah's Journal, 19 Aug 20

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kelebihan kan, gara2 banyak pentol dirumah jadi kegoda de

View Diet Calendar, 19 August 2020:

697 kcal

Fat: 27.79g | Prot: 37.71g | Carbs: 80.24g. Breakfast: Quaker Instant Oatmeal, Roma Biskuit Sari Gandum. Lunch: Bakso Daging Sapi, Ikan, Roma Biskuit Sari Gandum. Dinner: Roma Biskuit Sari Gandum, Roma Biskuit Sari Gandum. more...

1758 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Calisthenics (light, e.g. home exercise) - 16 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

79 Supporters Support

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Comments

serious 600?

19 Aug 20 by member: nonaenno

jangan makan dibawah bmr kak

19 Aug 20 by member: riskadwinur

😱😱😱

19 Aug 20 by member: Yulia Elisa

haha kebutuhan kalori bayi itu

19 Aug 20 by member: vera leily

sgini mh bkn kelebihan, tpi kurang yamasa 600 kebutuhan bayi aja 1000😂😂

19 Aug 20 by member: prinanditasilva

salah itung BMR nya deh itu

19 Aug 20 by member: lita dj

Error

19 Aug 20 by member: florentina12

yakali 600 bisa pingsan uee

19 Aug 20 by member: intan vidiasari

loh?

19 Aug 20 by member: nabilanrzr

kasian badan 🤗 badan kita aset terpenting ka.. yg penting sehat dulu ntar pelan2 bisa kurus.. jangan makan di bawah bmr ya teman 🤗 apalagi itu separuh dr bmr rata2 .. q aja setahun ini stuck di 62kg tp q ttp makan di kisar 1300 kalori n dbawa happy.. lingkar badan ttp nyusut meski bb tetep.. semangat sehat ya

19 Aug 20 by member: umi72go55

Bener banget.. perbanyak googling dan cari informasi diet. Selain bisa nambah ilmu juga membantu proses dietmu..

19 Aug 20 by member: florentina12

600 ? diet kayak gini lama" gak sehat

19 Aug 20 by member: septiadita

hah 600 serius? nyiksaa uy

19 Aug 20 by member: Anisardty

600 kal perhari?? jangn nyiksa badan

19 Aug 20 by member: anminginkurus

are you okey mbk maem hari² pakek 600 kkal?? Mie sedap ku menangis melihat ini.. 😢

19 Aug 20 by member: Hey Jeya

stop dietnyaa salah

19 Aug 20 by member: anisakumalasari

serius 600 kalori?

19 Aug 20 by member: Raamaya97

Hai kak prinandita, positive thingking aja, mungkin ini bayi lagi fs an. Maklum lah bayi jaman sekarang canggih2. Ye kannnn 🤭

19 Aug 20 by member: tata292929

19 Aug 20 by member: Siyong

600 kalori 😂😂😂

19 Aug 20 by member: khanayya

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alfiahjannah's Journal, 19 Aug 20

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