Weigh In record (no journal entry) for 19 August 2020
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 85.63g | Prot: 39.32g | Carbs: 20.18g.
Breakfast: 케리골드 버터, 양파, 아보카도, 소고기 꽃등심 (지방 0센치). more...
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Gaining 2.8 kg a Week
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tkssk123's Weight History
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