Weigh In record (no journal entry) for 19 August 2020
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113.5 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 78.23g | Prot: 73.12g | Carbs: 111.49g.
Breakfast: Kaffe. Lunch: IKEA Caesarsallad med Kyckling. Dinner: Majonnäs, Parmesanost (Riven), Köttfärsbiffar, Spaghetti. Snacks/Other: Glass. more...
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Gaining 0.4 kg a Week
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tba12345's Weight History
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