alsf0111's Journal, 19 Aug 20


View Diet Calendar, 19 August 2020:
1357 kcal Fat: 81.00g | Prot: 92.81g | Carbs: 74.40g.   Breakfast: Costco Saputo部分脫脂摩佐羅拉乾酪條, Costco 低脂牛絞肉, 蔬菜春卷, 酪梨, 維納斯 極品奶茶. Lunch: 地瓜, 黃秋葵, 青花菜, 空心菜, 金針菇, 羊肉. Snacks/Other: 龍泰 奧地利皇家起司條, 龍泰 藍莓巧克力起司條, Suntory 蜜露珂娜, TS6 Q彈青春膠原Plus皙光版. more...

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alsf0111's Weight History


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