char0129's Journal, 19 Aug 20


View Diet Calendar, 19 August 2020:
465 kcal Fat: 12.35g | Prot: 47.73g | Carbs: 39.15g.   Breakfast: 拿鐵咖啡. Lunch: 番茄, 蜂蜜檸檬水, Kirkland 冷凍生干貝, Kirkland 去頭帶尾超大生蝦仁, 小黃瓜, 雞蛋(整個), 玉米筍, 甜椒, 四季豆. more...

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