Weigh In record (no journal entry) for 19 August 2020
|
91 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1540 kcal
|
Fat: 50.70g | Prot: 47.52g | Carbs: 194.19g.
Breakfast: Banane, Äpfel. Lunch: Lahmacun. Dinner: Augustiner Lagerbier Hell, Weizenbrötchen, Vapiano Insalata Caprese. Snacks/Other: Streuselkuchen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
San Dro2401's Weight History
|