Weigh In record (no journal entry) for 18 August 2020
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70 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 69.36g | Prot: 59.54g | Carbs: 286.58g.
Breakfast: Plátano. Lunch: San Jorge Vienesa, Huevo Revuelto, Arroz Blanco. Dinner: San Jorge Vienesa, Arroz Blanco, Buenas Migas Queque de Chocolate. Snacks/Other: Monster Monster Energy, Mandarinas. more...
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Gaining 0.2 kg a Week
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