Weigh In record (no journal entry) for 18 August 2020
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107 kg
Lost so far: 8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 48.63g | Prot: 83.11g | Carbs: 46.94g.
Breakfast: Puleva Cafe con Leche. Lunch: Reina Gelatina sin Azúcar, Pechuga de Pollo a la Plancha, Hacendado Mozzarella Fresca , Ensalada Mixta, Sandía. Dinner: Hacendado Pan de Espelta Integral, Huevo Duro, Salmón Ahumado, Hacendado Mozzarella Fresca . Snacks/Other: Hacendado Edamame & Soja. more...
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Losing 1.2 kg a Week
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Vaitiaress's Weight History
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