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kathy1997
Journal
18 Aug 20
kathy1997's Journal, 18 Aug 20
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hoy me pese y baje 1 kg 😍
73 kg
Lost so far:
1 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2020:
1447 kcal
Fat: 40.11g | Prot: 34.28g | Carbs: 237.48g.
Lunch:
Emeth Mermelada de Durazno Light, Pan Blanco Tostado, Mate Amargo.
Dinner:
Salsa Blanca, Matarazzo Fideos Tirabuzón .
Snacks/Other:
Mate Amargo, Donas (sin Relleno).
more...
1073 kcal
Exercise:
Zumba - 1 hour, Cross Training - 1 hour, Google Fit - 22 hours.
more...
Losing 0.6 kg a Week
24 Supporters
Support
Comments
Excelente!!
18 Aug 20 by member:
Ticam.
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kathy1997's Weight History
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