Weigh In record (no journal entry) for 18 August 2020
|
54 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 30.06g | Prot: 53.27g | Carbs: 105.71g.
Breakfast: Вареное Яйцо, Вареное Яйцо. Lunch: Куриный Суп, Шаурма с Курицей. Dinner: Гречка Отварная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wrthijnhyg's Weight History
|