Weigh In record (no journal entry) for 18 August 2020
|
94.8 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
171 kcal
|
Fat: 5.18g | Prot: 10.11g | Carbs: 43.84g.
Breakfast: Oat Bran (Uncooked), Jersy Cow Milk- Raw Unpasteurized, Coffee (Brewed From Grounds), Renew Life Skinny Gut Acacia Fiber, Cathy Rolled Oats Dry. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ceciofal's Weight History
|