Weigh In record (no journal entry) for 18 August 2020
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 43.76g | Prot: 80.55g | Carbs: 176.88g.
Breakfast: Café Espresso com Leite, Chá Verde. Lunch: Ameixas, Arroz Frito, Pingo Doce Bifana de Porco. Dinner: Pingo Doce Esparguete à Bolonhesa. Snacks/Other: Bolachas Wafers de Chocolate, Milho Doce Amarelo, Nestlé Iogurte Grego Magro Maracujá . more...
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Losing 0.2 kg a Week
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anisabela's Weight History
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