Lulubelle0319's Journal, 15 Nov 10

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Weigh In record (no journal entry) for 15 November 2010

69.0 kg Lost so far: 6.6 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2010:

438 kcal

Fat: 16.25g | Prot: 8.25g | Carbs: 68.75g. Breakfast: COFFEE CREAMER. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Hershey's chocolate mini's, Triscuit Reduced Fat. more...

1935 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Lulubelle0319's Journal, 15 Nov 10

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Lulubelle0319's Weight History