Leonardo Duque's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
91.3 kg Lost so far: 0.3 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
1331 kcal Fat: 33.69g | Prot: 86.70g | Carbs: 176.21g.   Breakfast: Herbalife Bebida de Proteína en Polvo, Herbalife Batido F1. Lunch: Limonada, Pechuga de Pollo a la Plancha, Tajadas, Huevo Frito, Lentejas Cocidas, Arroz Blanco. Dinner: Herbalife Bebida de Proteína en Polvo, Herbalife Batido F1. Snacks/Other: Peras, Herbalife Té, Herbalife N-R-G, Herbalife Herbal Aloe Concentrado. more...
3036 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Leonardo Duque's Weight History


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