hflowry's Journal, 15 Nov 10

fell off the wagon and have no idea where I'm on the diet right now, except I noticed I started eating a lot more junk than normal (leftover Halloween candy sucks for diets) and eating out a lot more because of a hectic schedule right now... but I need to just sit down and plan meals for when I will be out of the house to cut costs and to help me keep track of what I am eating throughout the day.

View Diet Calendar, 15 November 2010:
1212 kcal Fat: 55.45g | Prot: 63.12g | Carbs: 127.44g.   Breakfast: coffee, provolone cheese, egg. Lunch: fiber one oats and caramel, apple, dannon light and fit. Dinner: ken blue cheese dressing, onion, balsamic vinegar, blue cheese crumbles, avocado, tomato, butter lettuce mix, rotisserie chicken. Snacks/Other: jello dulce de leche sugar free pudding, crystal light immunity, apple. more...

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Comments 
I had to get rid of the candy, I was going completely nuts on chocolate! I had to portion out candy for Miranda and just get rid of everythign else. I have been doing terribly too, but I think that I am ready to change now, and I think planning out meals will help out a lot. 
17 Nov 10 by member: mimionadiet
I found that if I plan what I am going to eat, I do better since I also plan to bring along snacks... last night after I got home, I ended up cooking my lunch and boiling some eggs... that way I'm not starving and tempted with the candy dish and the fast food. 
17 Nov 10 by member: hflowry

     
 

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