haniehsaar's Journal, 18 Aug 20


View Diet Calendar, 18 August 2020:
1233 kcal Fat: 58.79g | Prot: 84.99g | Carbs: 84.73g.   Lunch: Gebakken Ei, Gele Paprika's, Bolletje Volkoren Knäckebröd, Bonduelle Diepvries Doperwten , De Zaanse Hoeve Geraspte Kaas Pittig 45+. Dinner: Aviko Aardappelschotel Italiaans, Geroosterde of Gebakken Kipfilet. Snacks/Other: Watermeloen, Dadel. more...
2146 kcal Exercise: Treadmill - 35 minutes, Elliptical - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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