İlk öğün 🕐 13:00
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565 kcal
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Fat: 37.33g | Prot: 22.78g | Carbs: 39.28g.
Breakfast: Siyah Zeytin, Migros Ezine Peyniri, Şekersiz Çay, Domatesler, Yumurta Omleti. Dinner: Biber Kızartması, Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Kahve. more...
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esmademrci's Weight History
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