alfiahjannah's Journal, 18 Aug 20

bubur oat ala aku, makan sore sampe malem

View Diet Calendar, 18 August 2020:
597 kcal Fat: 16.93g | Prot: 23.51g | Carbs: 91.69g.   Breakfast: Quaker Instant Oatmeal,  Susu (Susu Murni),  Tempe Kukus,  Tahu Kukus,  Kelor,  Nasi Putih. Lunch:  Singkong Rebus. Dinner: Quaker Instant Oatmeal,  Tempe Goreng. more...

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