Weigh In record (no journal entry) for 18 August 2020
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88.7 kg
Lost so far: 3.7 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 61.16g | Prot: 31.23g | Carbs: 129.74g.
Breakfast: Bitburger 0,0% Radler Alkoholfrei, Aldi Schokobrötchen , Leicht & Cross Knusperbrot Weizen, Nutella Nutella, Gut & Günstig Fleischsalat, Krüger Schoko Cappuccino, Weizenbrötchen. Lunch: Käse, Weizenbrötchen, Frikadelle. more...
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Losing 0.7 kg a Week
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Comments
Wünsche dir Stress freie Tage 😉🙋♀️
18 Aug 20 by member: emmra1
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