Weigh In record (no journal entry) for 18 August 2020
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 44.58g | Prot: 88.17g | Carbs: 49.29g.
Breakfast: Oeuf, Salade Composée, Shaker, Café. Lunch: Café, Shaker. Dinner: Charal Steak Haché 15%, Elle & Vire Carré Frais 0%, Moutarde, Oeuf, Haricots Verts(Congelés). more...
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2048 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Losing 2.8 kg a Week
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iseut29a's Weight History
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