Weigh In record (no journal entry) for 18 August 2020
|
56.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 45.89g | Prot: 50.26g | Carbs: 160.24g.
Breakfast: Activia Yogurt Avena Noci, Caffè Macchiato, Conserva di Marmellata, Crepe Semplice. Lunch: La Molisana Spaghetti Integrali , I Toscanacci Sugo di Cinghiale. Dinner: Funghi Porcini, Eurospin Cavolo Cappuccio. Snacks/Other: Prosecco, Panna Montata, Gelati alla Vaniglia. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Constanze Weber's Weight History
|