Weigh In record (no journal entry) for 18 August 2020
|
74.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 23.83g | Prot: 73.64g | Carbs: 120.43g.
Breakfast: Yoplait Panier de Yoplait Extra Mandarine, Omelette, Baguette. Lunch: Kibbeh, Kibbeh. Dinner: Kibbeh, Yoplait Panier de Yoplait Extra Fraise. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|