i3luebird's Journal, 18 Aug 20


View Diet Calendar, 18 August 2020:
1585 kcal Fat: 37.08g | Prot: 129.93g | Carbs: 182.48g.   Breakfast:  저지방 우유,  식빵,  바나나,  달걀. Lunch:  김치,  대추토마토,  현미밥,  브로콜리,  닭가슴살. Dinner:  닭가슴살,  현미밥, 오테이스트 돼지김치찜. more...

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