Weigh In record (no journal entry) for 18 August 2020
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87.4 kg
Lost so far: 28.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 38.39g | Prot: 55.60g | Carbs: 185.83g.
Breakfast: Bango Kecap Manis, Pangsit Polos, ABC Saus Sambal , Mie Ayam, Nasi Putih, Kikil. more...
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Losing 3.3 kg a Week
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imfernanda's Weight History
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