challence2020's Journal, 17 Aug 20


View Diet Calendar, 17 August 2020:
1632 kcal Fat: 51.91g | Prot: 77.69g | Carbs: 220.89g.   Breakfast: Delhaize Muesli Super Fruit, Banaan, Yoghurt (Vol). Lunch: AH Thousand Islands Dressing, Perziken (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Colruyt Everyday Tonijn in Eigen Nat, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Bereide Prei, Kabeljauw, Aardappelpuree. Snacks/Other: Honing, Carrefour Theedrank Citroen, Danio Vanille. more...
3256 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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