Weigh In record (no journal entry) for 17 August 2020
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 102.71g | Prot: 52.65g | Carbs: 199.78g.
Breakfast: Tomatenmark, Billa Dampfgegarte Kichererbsen, Rapsöl, Knoblauch, Rote Zwiebeln, Gelbe Paprika, Karotten. Lunch: Avocado, SPAR Natur Pur Bio-Kokosmilch-Reis. Dinner: Schnittlauch, Zitronensaft, Olivenöl, Alnatura Tahin Sesammus, SPAR Vital Bio Dinkel Knusperblätter, Tomaten, Rote Zwiebeln, Gurke (Geschält), Sellerie, Clever Sonnenmais. Snacks/Other: DM Bio Kokos Aufstrich mit Kakao, SPAR Natur Pur Bio-Kokos-Mus, Shape Republic Activate Me, Foodspring Paleo Bar Kakao. more...
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Gaining 4.2 kg a Week
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mariaiststarkundfitcool's Weight History
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