Weigh In record (no journal entry) for 17 August 2020
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62.5 kg
Lost so far: 1.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 13.95g | Prot: 26.78g | Carbs: 15.55g.
Breakfast: Bacon, Kirkland Signature Steelhead Trout, Cooked Green Cabbage (Fat Added in Cooking), Synergy Gingerberry Kombucha. Elevenses: Whole Milk. more...
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Losing 0.4 kg a Week
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Dirtglider's Weight History
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