Weigh In record (no journal entry) for 17 August 2020
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65.9 kg
Lost so far: 41.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 25.41g | Prot: 12.38g | Carbs: 78.91g.
Breakfast: Kahve. Lunch: Tam Yağlı Sade Yoğurt, Bim XL. more...
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Losing 0.7 kg a Week
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