Weigh In record (no journal entry) for 17 August 2020
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58.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 72.46g | Prot: 48.72g | Carbs: 133.78g.
Breakfast: Nescafé Tradición, Kiwi, Piña, Cena Queque Clasico, Queque. Lunch: Nescafé Tradición, Super Pollo Tuto Corto, Minuto Verde Cebolla Picada, Betarraga, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Brócoli, Super Pollo Tuto Deshuesado Campesino , Champiñones Cocidos, Philadelphia Queso Crema, Kraft Queso Philadelphia , Philadelphia Queso Crema, Philadelphia 1/3 Less Fat Queso Crema, Kraft Queso Philadelphia . Snacks/Other: Nestlé Chocolate Trencito, Queque. more...
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Gaining 2.8 kg a Week
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