Weigh In record (no journal entry) for 17 August 2020
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87.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 79.31g | Prot: 79.76g | Carbs: 208.36g.
Breakfast: Sofruco Well Mix, Danone Yogurt Griego Natural No Endulzado, Frutillas, Plátano, Sabu Semilla de Chia, Piwen Avena Integral, Colun Leche Descremada sin Lactosa. Lunch: Coca-Cola Coca-Cola Zero, Empanada de Queso, Churrasco Italiano, Talliani Aceto Balsámico, Brócoli Cocido (sin Grasa Añadida en la Cocina), Champiñones Cocidos (Grasa Añadida en la Cocina), Palta Hass, Miel, Gourmet Salsa de Soya, Shen Tofu, Wasil Porotos Negros, Zanahoria, Espinacas, Lechuga. Dinner: Sofruco 100% Jugo Fresco de Naranjas, La Preferida Pechuga de Pavo Cocida, El Roble Queso Laminado , Aceitunas Negras, Palta Hass, Castaño Pan Blanco Rustico, Ritter Sport Choco Cubes. more...
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Losing 0.7 kg a Week
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Daniela_Sa's Weight History
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