Weigh In record (no journal entry) for 17 August 2020
|
75 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 5.29g | Prot: 28.96g | Carbs: 70.88g.
Breakfast: Плов с Куриной Грудкой. Lunch: Плов с Куриной Грудкой. Snacks/Other: Сливы, Красные Помидоры. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AUTUMNAYA's Weight History
|